Pregnancy and childbirth are true miracles, and so is the way a woman’s body is designed to perform this job, all the while protecting the growing baby and preparing …

If you’re expecting a baby, the to-do list is long, but thrilling, as you anticipate being well-prepared for your new arrival. Relaxation is also an important part of your …

We commonly talk about a woman’s menstrual cycle being 28 days — the time that elapses between the first day of your period to the day before the start …

We’ve all been there. Starting at Thanksgiving (or maybe even Halloween?) and going straight through New Year’s, you’re faced with rich food, parties, and irregular schedules that can wreak …

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but …

Our bodies process and eliminate waste from what we eat and drink day in and day out for our entire lives. They really never stop working. When there’s a …